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2. Engage in Tantalizing and Extra-Slow Foreplay
Embrace the potential messiness.
If you buy something through a link on this page, we may earn a small commission. How this works. The only subjects more divisive than period masturbation are veganism, Jenny Schecter, and CrossFit. These hormones act as natural pain relievers. The aforementioned endorphins that get released during orgasm have all been linked to improved mood. In addition to the release of oxytocin, which is thought to create a sedative effect when its initial rush wears off, an orgasm also releases a chemical called prolactin. This hormone is linked to feelings of sleepiness, says Che Che Luna , a sensuality coach and sex educator at Allbodies , an online platform for reproductive and sexual health.
Sure, sometimes your period makes you want to stay planted on the couch with ice cream—but most women go forth and crush life per usual whether they're bleeding or not. The same goes for getting it on. There's no reason your sex life should take a backseat during your flow.
There are plenty of great reasons to indulge in the joys of sex during your period, and a ton of ways to maximize pleasure when doing it. Still, in order to make it really worth your while, we asked sex experts for their tips on how to embrace sex during your period. Oh yeah, you heard us. Although you might not be comfortable receiving oral sex, you can guide your partner to spend time playing with your nipples, teasing your inner thighs, and gently breathing on your clitoris which can be just the stimulation you need to intensify your orgasms. Tub bonus: Water usually temporarily stops the flow when you are submerged.