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4 Funny Lessons from a Hot Yoga Newbie
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Please note that this article may contain affiliate links. You can read my disclosure in the sidebar for more information. It felt like I had given my body, my mind, and my soul a workout. I was utterly exhausted afterward, but something about the intensity of it felt really good. With that experience under my belt, I started journaling ideas on how I could maintain a yoga and meditation routine and keep the energy going. And so, decided to kick things up a notch and try my first hot yoga class. The deal was so good, I even convinced one of my friends to join me! It was her first time doing hot yoga too.
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