This is especially galling when you take the benefits of female masturbation into account. It would be one thing if masturbation were just this thing you do without any potential payoff, but in reality, masturbation—and the orgasms it may cause—can bring a lot of good into your life. Still not enough to sell you?
Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. Masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension. Keep reading to learn more about masturbating with a vagina, how you can get started, and what you can do to really turn up the heat.
Psychological and emotional benefits of female masturbation
M asturbation is an important and wonderful way of knowing yourself physically and emotionally. Research shows that women who masturbate are more likely to have fulfilling sex lives, better health, better partnerships and marriages, and increased self-confidence. Even with all that going for it, masturbation is still difficult for many women to talk about, much less do. Generally speaking, women often think their sexual needs and desires are less important than their partners. Because of cultural taboos, many women feel that the urge or desire to masturbate is somehow wrong, or the idea of it makes them feel guilty or ashamed. The fact is there is enormous potential for healing, growth and wellbeing through exploring your sexuality, expressing it, and experiencing it with joy. Women who masturbate experience a wide range of health benefits, and here are just a few. Female masturbation helps prevent cervical infections and relieves urinary tract infections.
Masturbation is a deeply personal activity—what feels good for one person can be a total fail for another. Yet when a woman is depicted on screen pleasuring herself, she's typically shown on her back in a satin robe on a luxurious king-size bed, or reclining in a steamy bubble bath illuminated by candles. Gauzy scenes like these are not what masturbation looks like to most women, including the ladies we spoke to. Use the techniques these 17 women lay out for inspiration and motivation. The whole thing probably takes 15 minutes, between finding the right porn, having a few orgasms, and then relaxing for a bit afterward. It helps me let go of tension, anger, or nervous energy. Afterward, I feel relieved and tired. I prefer using my fingers. Vibrators almost make me orgasm too quickly, and I like to draw it out.