Do you remember that time when literally everyone in martial arts circles wanted to know what this mysterious Brazilian jiu-jitsu sic was all about? You did wrestling? Or boxing? No problem. They would beat you, easily. These Brazilians, the Gracies, who through their clever strategies and ground breaking cross training principles later laid the foundation of what we today know as MMA and the UFC , were practically everywhere! Because they had basically proved to everyone that limiting oneself to the practise and study of a single aspect of fighting like wrestlers, boxers etc. I even sometimes see high school kids doing it on each other! And believe me, the first time somebody gets you good with this choke you are going to wet your gi.
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Mata leao, also known as the rear naked choke is probably the highest percentage finishing technique in all of Jiu Jitsu. No matter how big, bad or tough someone is, they all will fall to the rear naked choke sometime in their lives. Because it is a high percentage choke, you will need to know how to escape from it. Prevention is key. This is for when your opponent is beginning his attack, but before it is fully locked in. Here is how….
The rear naked choke RNC is a chokehold in martial arts applied from an opponent's back. The choke has two variations:  in one version, the attacker's arm encircles the opponent's neck and then grabs their own biceps on the other arm see below for details ; in the second version, the attacker clasps their hands together instead after encircling the opponent's neck. This variant is considered to be a " blood choke " because it restricts blood flow to the brain via the carotid arteries. When applied correctly, it can cause temporary unconsciousness in a few seconds. The following is a description of this technique using the right arm.
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